SHELBYVILLE DRAGON STRENGTH & CONDITIONING

 

Summer strength and conditioning will begin June 8 and run through July 24, 2020.
We will work out from 9 A.M. -11 A.M.; Monday through Thursday from June 8 through July 2.
No camp the week of July 5-July 12.
Camp will resume Wednesday, July 22, and Thursday, July 23.
No camp, but facilities are open the week of July 27- 30.
Sessions each day will consist of 60 minutes of strength and conditioning followed by 60
minutes of sport specific activity. (Ex. Football, Volleyball, Basketball, etc.)
This camp is open to all incoming 7-12 graders enrolled at Shelbyville ISD.
Jr. High athletes are encouraged to take part in all activities.
Per UIL, the following dates there will be no S&C camp and all campus facilities are
closed:
Thursday, July 2, 2020.
Tuesday, July 7 & 8, 2020.
Monday, July 20-21, 2020.

Athletes:
1. Should report to workouts in proper gear, including a mask and immediately return home
to shower at end of the workout.
2. Must provide their own water or sports drink.
3. Students may not be given access to locker rooms or shower facilities.

Shelbyville ISD will follow all protocols and precautions to keep our athletes
safe.
Should you have any questions, contact Coach Benbow at 936-590-4199.

The Light and Champion

137 San Augustine St.
Center TX 75935
936-598-3377