Texas Extension Education Association Club – Women on the Go: Growing and Cooking with Culinary Herbs to Reduce Sodium

Tips shared on how to grow culinary herbs in your backyard garden or kitchen window

You are invited to attend the Texas Extension Education Association Women on the Go Club, Thursday, April 11th from noon to 1:00 p.m. at the Extension office, located at 266 Nacogdoches Street in Center. Come out, bring a friend, and enjoy this learning experience.

The April program will feature County Extension Agent, Jheri-Lynn McSwain sharing information on how to grow culinary herbs in your backyard garden or kitchen window, and she will provide a taste test and share how to best pair different herbs with meats and vegetables to reduce dietary sodium.


The focus of this fun, hands-on club will be on learning tips and shortcuts to be more productive and successful in balancing home, family and work through a healthy lifestyle. While the focus of the club is geared toward women, it is open to men who also want to participate.


Be sure to RSVP to 936-598-7744 no later than Tuesday, April 9th if you would like to attend. Lunch will be provided at no charge. If you have questions, please contact Jheri-Lynn McSwain, County Extension Agent – Family & Community Health via email at jlmcswain@ag.tamu.edu.

The Light and Champion

137 San Augustine St.
Center TX 75935